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2019

World Mental Health Day

Today we are celebrating World Mental Health Day! We all have mental health, just as we have physical health. And, just like physical health, our mental health goes through ups and downs. We all know the kinds of simple, daily things…

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Every Mind Matters

We are delighted to support ‘Every Mind Matters’, the first national NHS mental health campaign! We don’t need to wait until we are struggling with our mental health; there are lots of things we can do to protect ourselves and prevent…

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How are you?

How are you today? Many of us will answer ‘Fine’, even when we’re not. This exchange is often another way of saying hello. I would argue that we have all asked the same question and given the same answer many times,…

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